Well headed to the Mountain gym today for my workout. I like the facilities more and figured it’s an extra 4 minutes each way why not? I can get a workout in faster as there is more equipment and not a huge difference in amount of people during lunch. Anyhow I went to do legs and chest and just get it done as fast as possible again using supersets. Started with leg curl with wide grip chins as my superset. After that it was time for calf raises with skipping. I followed that up with incline press using the hammersmith machine and overhead press to rest bar on shoulders and do squats. That was killer because I took no break during my three sets. After these I went and did a superset of hanging leg raises (in the roman chair), dips and back extensions. The last workout ended up being the seated row. Great workout and the entire thing took 40 minutes.