Well today is the five miler run of the mid week. Kept my pace reasonable at 8:27 minute miles for the entire run. Did a 5 minute warmup walk before starting my run and I want to make sure I really incorporate some good stretching and also the pool this time around at least 2X week. I’ll see if I get a chance to hit the pool tonight after I drop the girls off. There is so much to this time around as far as training goes. Eating right, devoting the time to running, work, family and trying to get the Cyber Lounge off the ground. Anyhow great run, 5 miles in 42:15 and now back to work and all sweaty! We’ll save the workout for tonight after I get some of my Butter Chicken! MMMMM