Well got myself down to the Drop Zone with the girls (all minus Sydney). We had a great afternoon and I got a jump in. Went up in my shorts and a t-shirt and had an awesome jump. Did front and back loop, could 360 turns and the rest just fell stable on heading and had a great jump. Opened at 4000′ and just loved it. My landing was right in the pea! Loving it. After went for a Corona at Helens cottage. Now just getting ready to make some smores camping at Dad’s with the girls.

Well my legs were very heavy today for my run. I dragged myself out there early after my upstairs neighbor kept me up half the bloody night again. That’s ok I threw a medicine ball at my ceiling this morning to wake him up hahahhaha. Anyhow ran the Chedoke Trail up to the top, 6 miles in 45:50 for an average pace of 7:38 minute miles. Legs felt good after, iced, advil and all is good.