Well when ever I work in Toronto the last thing I want to do when I get home is go to the gym. Those sentiments are exasperated after a run when I get back from Toronto. Tonight I got home, nuked some Buttered Chicken from last night and went for a 3 mile run. Got back from that, was cumfy, couple phone calls etc and figured I had better go. I was contemplating between Corona with Lime or gym. Ok Gym won, yes I’m pathetic. Actually I’m determined to make it to Boston this year. Yes you hear me, I always say it, Boston.. Boston.. Boston… Anyhow went down to the gym and had a great workout. Did chest, back shoulders abs and arms. I’m going to start on legs again next week. Next week is my down week for running so we’ll start back slowly. Don’t want to reagrivate the groin injury. Now it’s time for my book and some Epsom salts.