Well went and did a cardio session at lunch on the elliptical again. Legs pretty sore from yesterdays cardio and last nights workout. Anyhow I realized you can read a book while you are on the ellilptical as I managed to get through a couple chapters of “Sex, Drugs and Coccoa Puffs”. This is an awesome book and I’m almost finished but that will be another blog entry maybe tomorrow depending what I get through tonight. Anyhow hopped onto the elliptical and started working away. Did a 45 minutes session for 900 Calories and 5.65 miles. Very happy with the workout. Tonight I’ll probably do my workout at home so I can get it overwith early and get onto better things.