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Archive for March 12th, 2009

Cardio :: Elliptical session

Did a hard elliptical session today. I’m really getting sick of this and would really like to start running again. My cardio level is way up and I’ve got tramendous energy now. Did 50 minute elliptical session for 1050 calories. Doing these on level 10 lately. I do notice there is a difference on the levels between the two gyms. This is like level 9 at upper wentworth.

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posted by admin in BLOG ENTRY,Workout and have No Comments