Well running inside seems to be the common theme lately. Anyhow headed inside during my lunch hour to get my short run in. Today was a 5 mile run and it was pretty effortless once the legs warmed up after mile 1. Did a good workout on the legs yesterday and had a long run last weekend so really wasn’t sure what I was in for. Anyhow did the 5 miles in 42:52 for an average pace of 8:34 minute miles. Very easy run, didn’t push it at all, slow and steady was the theme today. Have some serious mileage to put in this week so have to make sure I don’t push it.