Well decided to do my run inside tonight because I’m sick of the cold already and the ground is pretty slick and hard so figured I wouldn’t take any chances. Went to do a 17 mile run and really wasn’t sure what I would be in for. Last week was my reduced week and it didn’t go well, couldn’t get through my 11 mile run last week so again, this week I didn’t know what I was in for. This was an easy first half but then the legs started to get tired and heavy and running on the treadmill is definatly booring. I love the way people look at you when they see you have been on their the entire time they’ve been at the gym. Anyhow I was staring at the Booster Juice in the lobby as I was running because it closes at 7pm on Sundays but if she’s still in there she’ll keep selling shakes. At this point it was already 10 pm and I had another 20 min to go. I finished and she was still in there and I got a good protein shake to finish off the workout which always helps in recovery. Anyhow for the stats, did the 17 miles in 2:24:00 for an average pace of 8:28 minute miles. Very tired at the end and can’t wait to see how the legs feel tomorrow.