Well decided to do a good six mile run for lunch. Also figured I’d do a reverse split, 8:19 minute miles for the first half and 8:07 for the second half of the run. The legs felt great the entire run, not a moment of fatigue or instability, just a great run. The time went by very quick. Anyhow I’m looking forward the Toronto Waterfront Marathon next weekend (I’m doing the Half and Paul (http://www.paulpreston.ca) will be doing the full. Anyhow for my run statistics, 6 mile run in 49:00 for an average pace of 8:10 minute miles. I’m very pleased with how my running is coming along. My weeks total last week was 25 miles which compared to where I was on my road to recovery 2 months ago is quite incredible.