Well I ran along the St. Lawrence Seaway looking across to “le vieux Quebec” and what a run. Ideal conditions. Did around 11Km (bit more but GPS died) in aprox 1 hour 10 minutes. Robin ran with me for part of it and we walked back together, made for an awesome morning. Ran a good pace, not sure what it was but it was excellent and there was about 4km of the run that was uphill. This run was along the “marthon des deux rives” path. Really think I’m going to have to run that marathon next year. We’ll see how I feel after Disney.