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Running LOG :: Yes you read it right

Yes you read it right :: RUNNING LOG… I went for another run and did 20 min today on treadmill, as well as 20 min elliptical on my lunch hour. If work is reading this, yes that’s 40 min so I didn’t take more than my lunch hour. Anyhow run felt great, there was a little pressure on the inside of the shin but very minimal and I never pushed it to a point where there was pain. That amount of time seemed perfect so we’ll keep it at 20 min for the remainder of the week.

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