Well ran inside last night and the leg is still tender. Some days are much better. Will have to pull back on the mileage and stick around this 3 mile mark for a bit and just play with pace and gait. I’ll make up for the difference in non impact exercises (elliptical and stairs machine). I’ll also get back to the pool running also. I really need to keep working on the stability issue in the left leg and the strength training. I’ll keep you all posted. I realize there are quite a few readers that find themselves comming back so this is for you.
Also I was a bit late getting to gym last night because as those of you who know me I’m not much of a hockey fan during regular season (go to a couple games a year) but come playoff time I seem to love watching as long as there is a Canadien team in there. Last night game 7 Montreal/Boston, what an awesome game. Who would have thought when Price played for the Hamilton Bulldogs on year and 12 days ago that he would be here today.
22
Apr
Running LOG :: Inside and still tender
posted by admin in Uncategorized and have No Comments
Calendar
Categories
My GarminArchives
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
Blogroll
- Hal Higdon Great link for Running information and Training guides
- Jeff Wilsons BLOG Fellow Runner from Bell River Ontario
- Meredith Running Blog Fellow Runner
- Paul Preston's BLOG My Buddy Paul’s BLOG
CBC News
- No feed items.
© Serge's Blog 2009 | Created by Jay Hafling.
Powered by WordPress
Place your comment