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Archive for April 6th, 2008

Running Log :: Well first day back at it

weather.jpgWell first day back at running. I only ran for 10 min. One mile that’s it. Get back into it slowly this week. Going to do everything humanly possible not to get recurrence of my overuse injuries. Took it very easy, ease back into it and did great stretching afterwards. The weather was great for a short run. Could have gotten away with leaving the sweater at home and run in long sleeve technical T but wore the sweater and was somewhat hot. Try and get to the gym tonight after the kids are in bed, well see how I feel then.

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