Man was I dying durning my workout tonight. I did total upper body and I was sweating as if I was doing cardio workout. I opted out of the run tonight. I’m just worried about the shins, don’t want to push to hard in the beginning. Also I don’t think the other insert I put in was benificial. I’m going to go without the insert for a while and see how that plays out. I feel I land better without the insert and just the new orthotics. Anyhow it’s late and that’s it for me.