Well quick workout tonight and off to bed. Some elliptical and that’s about it. I’m off to Ottawa for work tomorrow for the day. Have to go to a school board for the day and see how an application works, the coding and the back end DB. Going with Fred from work. Fred will be doing the code moidification for the application and I’ll be handling the DB back end. Enough geek speak, the site isn’t really about that part of my life (not for the moment anyhow). See if I can get some shots of Rideau Canal while I’m there. Will bring my camera and take a few quick pics of Fred and I while were there. There won’t be much time, flight is 7 am. Arrive some time after 8am. The meeting is at 10 am (should have some time for breakie) and finishes around 3pm then our flight home is at 7:30 pm. Might have time for a quick supper in the market (I hope), some fish and chips — Yes I know that’s horrible after a week of training. Anyhow I’ll post the pics and let you know how it went. I wish it was warmer I would have loved to go for a quick run after the meeting.