Well it’s been 10 days since the marathon, since the foot pain. Well tonight I did elliptical and it felt great. 30 min at pretty intense pace. Followed that up with a nice Bananas-a-whey smoothie from Booster Juice and then a nice little workout after. I’ve worked out 4 days straight so didn’t push to hard tonight, did chest and abs. I’ll try a nice little run (treadmill) next monday and see how that goes. My orthodics should be in in about one and a half weeks. That will hopefully make the world of difference.