Wow what a night. I’ve been working on my kitchen the past week so haven’t been able to do the running I’ve been supposed to. So I absolutly had to get out this evening, regardless of the weather. I had rain, I had snow and yes ice pellets too! I did a six mile run tonight. I didn’t push to hard after a 5 day layoff. I’m still battling the sore shins so don’t need injury. Only 6 weeks to Disney so can’t afford getting hurt. The only mission for Disney is to complete the Goofy challenge. So here are the stats, did 6 mile run in 54:26 for an average pace of 9:04 min mile. I need one more good long run before the end of the month to make sure that I increased from October to November. We’ll see how it all plays out!!! Stay tuned!