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Running Log :: COLD

en.jpgWell 9C should say it all. It was drizzling when I headed out but it pretty much stopped right away. Was cold compared to last week and beginning of this week. I still wore a pair of shorts with long sleve shirt. Legs were warm but upper body was very cold, especialy when I was finished. Did a 4 mile run tonight in 32:07 for a pace of 8:02 minute miles. Shins were quite sore for that last mile. Did some good stretches after and lots of icing. Well see how they feel tomorrow. This is only week two after all!!!

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