Wow 27C (80.6F) at 7pm at the end of September. Well bit sore from yesterdays run. Incredible how much you loose in such a short period of time. Doing nothing else didn’t help. Anyhow did 3 miler again tonight in 25:02 for a pace of 8:21 min mile.
25
Sep
Running Logs :: Day two of first week back
posted by admin in Running Logs and have No Comments
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