Serge's Blog

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CARDIO INSANITY

Well took my daughter down to Centenial Park today for a walk. Decided to rent a bike with little buggy to pull her. It was over 30C and the ride lasted an hour. Can one say workout!!! I will be going to gym shortly and I am already bagged. This will go under the workout section for sure. Wish I would have taken some pics.

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posted by admin in Workout and have No Comments

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